Struggle with weight loss, motivation and commitment?

 

This 12 week supervised program will help you with all aspects of weight management.

 

Weight loss – individualized nutritional and exercise plans

 

Motivation – Work together within a small group of like minded and motivated people all working towards a common goal.

 

Commitment – 3 Group personal training session per week with your own Trainer, dedicated to keeping you going and getting results.

 

Change your shape and change your life.

 

 

New Body Challenge gives you:

 

10 week program

3 x 1 hour Group Personal Training sessions per week

Access to all Fitness Centre facilities and classes for the 10 weeks of the program

Professional nutritional advice

Individualized exercise programs

Support and motivation of working in team

Fortnightly “Weigh Ins”

“New Body” T Shirt

 

VICTOR HARBOR FITNESS

‘LIFESTYLE AND WELLNESS’